My philosophy does not translate into the latest fad diets, flash weight loss methods or the elimination of food groups. My concept is a total body approach that relies on the support of individual or group coaching, which will help you change your lifestyle to move towards a more balanced lifestyle, more active and sustainable.

My goal is to promote a balanced and active lifestyle by combining a (re) balanced diet and regular exercise. My partner Herbalife Nutrition offers nutritional supplements and sports products to help you achieve your nutritional goals.

A good "Herba coach" will always be there to help motivate you to resume a physical activity, collective or individual.